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Baked Mini Pepper Poppers with Tuna
Pg. 51 of Tosca Reno’s Eat-Clean Diet Vegetarian Cookbook - This recipe has been tweaked a little, recipe is for 1 pepper:
1. Preheat over to 400F (200C)
2. Mix plain yogurt with tuna, cilantro, chipotle chili pepper spice, shallots, sea salt & pepper. Feel free to add any other spices you like into the mix.
3. Stuff pepper.
4. Sprinkle a little chipotle chili pepper spice on top.
5. Bake for 15-20 minutes.
Roasted Red Pepper Dip
Cut red peppers in 1/2 & remove seeds.
Spray with Olive oil (PAM)
Place on baking sheet and roast in the oven (if your forgetful roast them at 350, so you won’t burn them, if not you can roast them at a higher temp.)
Remove once the skin starts to blister and char.
Place the pepper in an air tight container, this will help the skin lift off easily once they are cooled.
Once you remove the skins place in blender, food processor whatever you have on hand. If you have a braun hand blender with the chopper accessory this works great.
Add a little Udo’s oil or Flax while blending (one tsp for 1 pepper)
This dip is great for veggies or putting on white fish.
Brown Rice Pudding
Combine in a pot and bring to a boil. Once boiling, slowly whisk in 9 egg whites.
Keep whisking constantly until it thickens up, about 5-6 minutes.
Remove from heat and stir in stevia (to taste) cinnamon, chopped apples, walnuts, raisins, dates….whatever you want really.
You can also buy a sugar free brown sugar cinnamon flavoured syrup from buycoffeecanada.com. So that goes in as well.
Mix well and enjoy!
Decadent Pecan Pie or Chocolate Pecan Pie Pancakes
Chocolate Pecan Pie Pancakes:
Same as above except for the following changes:
Omit: The spices (cinnamon, ginger, allspice) unless you prefer the taste with chocolate.
Swap Majool Dates for:
1 1/2 Tbsp Unsweetened Cocoa
87.5g Greek Yogurt
1 Tbsp Unsweetened Chocolate Chips (optional cheat topping)
1. Blend all ingredients except pecans, in magic bullet or food processor.
2. Spray pan with cooking spray and then spread batter evenly over pan and add in 1/2 portion of chopped pecans.
3. Cook until golden and slightly crispy on both sides.
4. Top with sugar-free syrup and 1/2 chopped or whole pecans (and/or unsweetened chocolate chips).