| ALL Femcamp Monicabrandt Monica brandt Team blessed bodies Teambb Fp Teamblessedbodies Blessedbodies365 Theresa jenn lopetrone Theresa lopetrone Theresajenn Kelowna Vancouver Peanut butter Protein powder Healthy snack Snacks Clean eating Eat clean diet Oats Oatmeal Fitnessprint Cake Egg whites Clean snack Dessert Mom Mum Mothers Mothers day Mothersday Fitmoms Fit pregnancy Pregnancy Fitness Health Yoga Canada Usa Coaching Gratutude Wellness Vegetarian Peppers Tuna Veggies Eatclean Tosca reno Clean recipe Recipes Snack Blessed Npaa Fitnessprint Physique Bikini Fitness model Fatima leite kusch Wbff Wbff pro diva fitness model Bodybuilding Spinach Smoothie Healthy snacks Training Clean recipes Protein Sweet potato Eat clean Healthy eating Yogurt Teamblessedbodies Calgary Competition Kevin ashby Pasta Salad Healthy cooking Photography Photographer Trendicreative Ifbb Model Vegetarian Dip Flax oil Udos oil Thewbff The wbff Pro diva fitness model Fitnessmodel Beauty Fashion Blessedbodies Essentia Essentia water Theresa jenn Alkaline Diet Alkaline diet Blessed bodies Pro fitness model Hydration Cardio Coach Contestprep Bread Banana bread Zucchini Healthy living Breast cancer Breast health Ctv Tommy europe Tabata Zhumba Richmond oval Team blessed bodies Exercise Cancer Vegetables Brussel sprouts Side dish Dinner Brown rice Rice Grains Breakfast Pudding Bananas Whole wheat Vegan Nutrition Instafit Inspiration Motivation Milkshake Cleaneating Recipe Baking Cupcakes Cookies Pie Iced cream Cooking Food Meal plans Fatimaleitekusch Cleantreat Sugar free Pancakes Pecan Healthy snack Fitness model Wbff pro fitness model Wbff pro Oxygen magazine Oxygen Oxygenmagazine Personal training Personal development Miriamkhalladi Miriam khalladi Realtalkrealwomen Real talk real women Interview Video Model Modeling Paul buceta Oxygen magazine Cuba Vacation Transformation Pomegranate Quinoa Healthy recipe Models Paul buceta Goals Zain jamal Theresalopetrone Competition prep Contest pep Grousegrind Grouse grind Client Clients Lifestyle Hiking Insidefitnessmagazine Inside fitness Wbff Contest Beautiful Casino |
Click to view blog entries by topic.
Baked Mini Pepper Poppers with Tuna
Pg. 51 of Tosca Reno’s Eat-Clean Diet Vegetarian Cookbook - This recipe has been tweaked a little, recipe is for 1 pepper:
1. Preheat over to 400F (200C)
2. Mix plain yogurt with tuna, cilantro, chipotle chili pepper spice, shallots, sea salt & pepper. Feel free to add any other spices you like into the mix.
3. Stuff pepper.
4. Sprinkle a little chipotle chili pepper spice on top.
5. Bake for 15-20 minutes.
Green Goddess Cinnamon Roll Parfait/ Smoothie
Using the steel blade of a food processor, dice up the spinach. Scoop it out into a bowl. There’s so much spinach, it has to be done separately.
Next, in the food processor, dice up the kiwi and oatmeal. Scoop it out and add to the spinach. Stir well. Add the flax oil, syrup and stevia.
In a separate bowl mix together the protein powder and cinnamon.
Now mix the dry with the wet ingredients. Enjoy!
Blend up all the ingredients in a blender, add 4 ice cubes and approximately 1/4 - 1/2 cup water.
Tri-Color Farfalle with Tuna, spinach and Artichoke Hearts
recipe from Tosca Reno Eat Clean Vegetarian Cookbook
Bring a large pot of water to boil, add the pasta and stir. Cook accordingly to package directions until al dente. Drain, reserving 1/4 cup of the cooking water. Transfer pasta to a large bowl and add remaining ingredients. Add reserved cooking water, and toss to combine.
Can be served warm, at room temperature, or cold.
Hmmm, so you’d think a fitness coaching program like FP would be blogging a lot more about FOOD. You’re absolutely correct! Where can one source all of our favourite recipes, you ask? Did you know that FitnessPrint has a sister blog that’s dedicated solely to our love affair with FOOD?
That’s right! You can visit our HAVE YOUR CAKE and BE FIT TOO blog for the tastiest collection of clean eating recipes out there. We’re serious when we say our meal plans are customized and flexible. You wouldn’t believe some of the rich and decadent creations our clients whip up with clean foods. Visit our food blog today, for some clean eating inspiration!